Crystals Sets & Gemstones

How to Use Crystals

It is advisable to cleanse the stone by putting into running water for a few minutes after you have brought it and after using it for healing. This is said to wash away negative energy that the stone picks up. If however the crystal looks very delicate it is wise to check when buying the stone that the mineral is robust enough to be washed.

Using your crystals. Simply get to know your stone at first. Relax whilst holding it and go to sleep with it under your pillow.

You can, as your knowledge progresses, place it on a chakra.

Details of these can be found in the many books that we sell on the subject. Recharging your crystals.

After cleansing your stone it will need charging for maximum benefit; simply place in sunlight in the daytime when not in use or leave in the moonlight at night

Try This Chakra Meditation by Trevor DumbletonChakra meditation helps to strengthen weak chakras and will benefit your health, wisdom and happiness.

If you need to recharge your body, mind and soul then using chakra meditation is an excellent way to revitalize you from the inside out.

How to perform a chakra meditation

The first few times you practice a chakra meditation, make sure that you have an expert to guide you. Ideally face to face, but at least with a guided CD. You need to make sure that your chakras are left more in balance at the end of the meditation than they were when you started!

Start your meditation by sitting down, cross legged in a quiet, dimly lit room
Make sure that your spine is straight but not stiff
Close your eyes then take a deep breath and start to relax

Now go through each chakra in turn, starting with the root chakra:
Imagine that you are drawing energy up from the earth, through the root chakra and that this is building up in the base of your spine.

Then the navel chakra: feel the concentration of energy building up around your navel and visualize a flow of warm lava out of this chakra center.

Moving on to the solar plexus chakra, let your stomach muscles relax deeply and sense the movement of the energy through your diaphragm.

Next is the heart chakra. Imagine your heart getting stronger with every breath. See and feel a bright light radiating out from this area.

Progressing on to the throat chakra, breath in with force. Then gradually relax your tongue, shoulders and neck.

For the brow chakra, keeping your eyes closed, focus on your "third eye" (the point between your eyebrows). Endeavor to see this area even though your eyes are close and observe what you are seeing.

Finally, it's the crown chakra. Visualize a beautiful lotus with a thousand petals blossoming from the tip of your head. As you visualize, see the color change from a deep violet through to a brilliant white light.

Done correctly, the chakra meditation can bring you into union with your God. It is a very powerful form of meditation and helps you to stabilize your body, bringing an inner peace and harmony to you. About the Author: Learn more about chakra meditation and other ways that meditation can help in your life at learn about meditation. Article Source: NewAgeArticles.com

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	Book In A Box - The Cast The Crystals Box The BOOK-IN-A-BOX concept is fun - fresh ideas on topical subjects superbly packaged in a box with a hinged lid. Swing the box open to reveal the book and its related items. Box Size 93x93x93mm Book Size... Our Price: £9.99 Add to Cart Read More
	Rose Quartz Heart Crystal Rose Quartz HeartThis stone facilitates love on all levels and creates inner peace, tranquility and healing. Linked to Archangel Ariel Size 3cms x 2.5cm Weight 15g Our Price: £5.99 Add to Cart Read More
	Crystal Workshop -Philip Permutt Crystal Workshop - Philip Permutt With over 10 years of teaching experience, top U.K crystal expert Philip Permut guides and takes us through the world of crystals. This special introductory workshop C... Our Price: £10.95 Add to Cart Read More
	Mystical Salt Crystal Cleansing Created during the correct moon phases, these aromatic salts are a blend of the finest sea salt and essential oil. Supplied in a glass jar, these salts are ready to use, either to dilute with water to sprinkle ... Our Price: £2.99 Add to Cart Read More
	Crystal Angels - Lewellyn CD Crystal Angels - Llewellyn CD From the composer of 'Journey to the Angels' and 'Reiki Gold' comes the long awaited album from one of the best loved producers of angel music. Crystal Angels is deeply relax... Our Price: £9.99 Add to Cart Read More
	Crystal Child -Lewellyn and Juliana Crystal Child - Llewellyn and Juliana CRYSTAL CHILD is an instrumental healing album inspired by the beautiful indigo and crystal children. Calming soothing music by Llewellyn and the soft angelic voic... Our Price: £9.99 Add to Cart Read More
	Reiki Gold Reiki Gold is the long awaited new Reiki healing album by International recording artist Llewellyn. Working closely with experienced Reiki Masters, this specially recorded music is ideally timed for treatments,... Our Price: £10.99 Add to Cart Read More
	Chakra Clearing CD by Doreen Virtue On this meditative compact disc, Dr. Virtue, a metaphysical healer who works with the angelic realm, guides you through spirit releasement and angelic healing therapy, which clears your energy chakra centers an... Our Price: £8.99 Add to Cart Read More
	Chakra Crystals Set Chakra Crystals" is a book about healing with crystals on a very personal level. Its aim is to empower you so that you can consistently and gradually change your life with the help of crystal resonance. Kate To... Our Price: £13.99 Add to Cart Read More
	Blue Banded Agate 500g Agate Blue Banded- A variety of Chalcedony which is a type of quartz. Medium size. 80-100 stones per 500g.Supplied with information card.Free UK delivery! Our Price: £16.50 Add to Cart Read More

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