This loaf has the same superior eating qualities as Ener-G Gluten-Free Loaf but with the additional health benefits of flaxseed, worthy of serious consideration by those on a gluten-free diet due to its considerable health properties. Very few gluten-free products can claim the same benefits. Flaxseed according to the Flax Council of Canada can have a positive influence on everything from cholesterol levels to laxation, from cancer to heart diseases, and arthritis. Flaxseed is high in Omega-3 and rich in plant compounds that research suggests help women avoid symptoms of menopause.